Aug 28, 2015
By chuac, ID: ep1g44aj |
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27 Aug
By chuac, ID: ws07p9x0 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.12 2% sexier
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6 2% less sexy
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BMI
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23.9 Average 1.3% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2293 kcal Average 0.5% lower
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2304 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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62.3 kg 137 lbs 0.3 kg 1 lbs lighter |
62.6 kg 138 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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29.1 cm 11 inches 5.8% higher
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27.5 cm 11 inches 5.5% lower
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs lighter |
12.4 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |