Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Martin post 2020 lockdown
By Martin, ID: epc5263k |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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22.8 Average 9.2% lower
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25.2 High 10.1% higher
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Daily Calorie Needs (?)
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2477 kcal High 7.1% lower
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2666 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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19.6 Average 8% lower
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21.3 Above Average 8.7% higher
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Lean Mass
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67.9 kg 150 lbs 5.7 kg 13 lbs lighter |
73.6 kg 162 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 0.4% higher
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55.9 cm 22 inches 0.4% lower
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Waist Span
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32.3 cm 13 inches 7.7% lower
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35 cm 14 inches 8.4% higher
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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24
1y younger
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25
1y older
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