Start of Bulk 2016
By Anonymous, ID: 40y86311 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 3.5% higher
|
17.1% Healthy 3.4% lower
|
||||||||||
Muscle Index
|
4.1 21.2% less swole
|
5.2 Swole-ish 26.8% swoler
|
||||||||||
Sexy Index
|
4 31% less sexy
|
5.8 45% sexier
|
||||||||||
BMI
|
24.2 Average 6% lower
|
25.7 High 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 8.8% lower
|
2672 kcal High 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.9 Average 6.6% lower
|
21.3 Above Average 7% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 7.1 kg 16 lbs lighter |
73.8 kg 163 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.7% lower
|
54.3 cm 21 inches 0.7% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.1% higher
|
36.1 cm 14 inches 1.1% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 0.9 kg 2 lbs lighter |
15.2 kg 34 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
21
10y younger
|
31
10y older
|