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greg
By Yuri, ID: 0vz77st7
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:14.6%
BMI:22.1
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
VS.
Starting the Arnold Blueprint
By Sterling9578, ID: epm18v3p
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:6
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
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greg Picture 1
Starting the Arnold Blueprint Picture 1
Height
173 cm
5'8"
15 cm
6 inches
taller
158 cm
5'2"
15 cm
6 inches
shorter
Weight
66 kg
146 lbs
10 kg
22 lbs
heavier
56 kg
123 lbs
10 kg
22 lbs
lighter
Body Fat %
14.6%
Fit
19.7%  higher
12.2%
Fit
16.4%  lower
Muscle Index
4.5
25%  less swole
6
Swole-ish
33.3%  swoler
Sexy Index
6.8
9%   less sexy
7.8
Sexy
9.9% sexier
BMI
22.1
Average
1.7%  lower
22.4
Average
1.7%  higher
Daily Calorie Needs  (?)
2181 kcal
Average
17.3%  higher
1859 kcal
Low
14.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
13.6%  lower
1.77
HOLY SHIT
15.7%  higher
FFMI (?)
18.8
Average
4.6%  lower
19.7
Average
4.8%  higher
Lean Mass
56.4 kg
124 lbs
7.2 kg
16 lbs
heavier
49.2 kg
108 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
41.1 cm
16 inches
9.5%  lower
45.4 cm
18 inches
10.5%  higher
Waist Span
26.9 cm
11 inches
5.1%  higher
25.6 cm
10 inches
4.8%  lower
Fat Mass
9.6 kg
21 lbs
2.8 kg
6 lbs
heavier
6.8 kg
15 lbs
2.8 kg
6 lbs
lighter
Age
18
6y younger
24
6y older

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