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Adam Rippon
By Anonymous, ID: 3elj62zn
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:12.6%
BMI:22.5
Muscle Index:5.7
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Starting the Arnold Blueprint
By Sterling9578, ID: epm18v3p
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:6
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
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Adam Rippon Picture 1
Starting the Arnold Blueprint Picture 1
Height
170 cm
5'7"
12 cm
5 inches
taller
158 cm
5'2"
12 cm
5 inches
shorter
Weight
65 kg
143 lbs
9 kg
20 lbs
heavier
56 kg
123 lbs
9 kg
20 lbs
lighter
Body Fat %
12.6%
Fit
3.3%  higher
12.2%
Fit
3.2%  lower
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
8
Sexy
6.4% sexier
7.8
Sexy
6%   less sexy
BMI
22.5
Average
0.3%  higher
22.4
Average
0.3%  lower
Daily Calorie Needs  (?)
2112 kcal
Average
13.6%  higher
1859 kcal
Low
12%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
11.3%  lower
1.77
HOLY SHIT
12.7%  higher
FFMI (?)
19.7
Average
19.7
Average
Lean Mass
56.8 kg
125 lbs
7.6 kg
17 lbs
heavier
49.2 kg
108 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
47.7 cm
19 inches
5.1%  higher
45.4 cm
18 inches
4.8%  lower
Waist Span
30.4 cm
12 inches
18.8%  higher
25.6 cm
10 inches
15.8%  lower
Fat Mass
8.2 kg
18 lbs
1.4 kg
3 lbs
heavier
6.8 kg
15 lbs
1.4 kg
3 lbs
lighter
Age
28
4y older
24
4y younger

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