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aaa
By Samuel, ID: 5kv619u6
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.4%
BMI:21.2
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Parsnip
VS.
Starting the Arnold Blueprint
By Sterling9578, ID: epm18v3p
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:6
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
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aaa Picture 1
Starting the Arnold Blueprint Picture 1
Height
171 cm
5'7"
13 cm
5 inches
taller
158 cm
5'2"
13 cm
5 inches
shorter
Weight
62 kg
137 lbs
6 kg
13 lbs
heavier
56 kg
123 lbs
6 kg
13 lbs
lighter
Body Fat %
13.4%
Fit
9.8%  higher
12.2%
Fit
9%  lower
Muscle Index
4.5
25%  less swole
6
Swole-ish
33.3%  swoler
Sexy Index
5.9
19.2%   less sexy
7.8
Sexy
23.8% sexier
BMI
21.2
Average
5.5%  lower
22.4
Average
5.8%  higher
Daily Calorie Needs  (?)
2089 kcal
Average
12.4%  higher
1859 kcal
Low
11%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
11.9%  lower
1.77
HOLY SHIT
13.5%  higher
FFMI (?)
18.4
Average
6.6%  lower
19.7
Average
7.1%  higher
Lean Mass
53.7 kg
118 lbs
4.5 kg
10 lbs
heavier
49.2 kg
108 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
49.6 cm
20 inches
9.3%  higher
45.4 cm
18 inches
8.5%  lower
Waist Span
31.7 cm
12 inches
23.8%  higher
25.6 cm
10 inches
19.2%  lower
Fat Mass
8.3 kg
18 lbs
1.5 kg
3 lbs
heavier
6.8 kg
15 lbs
1.5 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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