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ExPro
By Anonymous, ID: 6iyuk117
Picture 1
Age:32
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.2%
BMI:24.6
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Starting the Arnold Blueprint
By Sterling9578, ID: epm18v3p
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:6
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
ExPro Picture 1
Starting the Arnold Blueprint Picture 1
Height
170 cm
5'7"
12 cm
5 inches
taller
158 cm
5'2"
12 cm
5 inches
shorter
Weight
71 kg
157 lbs
15 kg
33 lbs
heavier
56 kg
123 lbs
15 kg
33 lbs
lighter
Body Fat %
15.2%
Healthy
24.6%  higher
12.2%
Fit
19.7%  lower
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
6.6
15.4%   less sexy
7.8
Sexy
18.2% sexier
BMI
24.6
Average
9.5%  higher
22.4
Average
8.7%  lower
Daily Calorie Needs  (?)
2224 kcal
Average
19.6%  higher
1859 kcal
Low
16.4%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
1.7%  higher
1.77
HOLY SHIT
1.7%  lower
FFMI (?)
20.8
Average
5.6%  higher
19.7
Average
5.3%  lower
Lean Mass
60.2 kg
133 lbs
11 kg
24 lbs
heavier
49.2 kg
108 lbs
11 kg
24 lbs
lighter
Shoulders Span
46 cm
18 inches
1.3%  higher
45.4 cm
18 inches
1.3%  lower
Waist Span
25.6 cm
10 inches
25.6 cm
10 inches
Fat Mass
10.8 kg
24 lbs
4 kg
9 lbs
heavier
6.8 kg
15 lbs
4 kg
9 lbs
lighter
Age
32
8y older
24
8y younger

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