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Starting the Arnold Blueprint
By Sterling9578, ID: epm18v3p
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:6
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
VS.
Man Sac is fukin hot
By Anonymous, ID: zla6h56i
Picture 1
Age:23
Height:163 cm  ·  5'4"
Weight:58 kg  ·  128 lbs
Body Fat %:13.5%
BMI:21.8
Muscle Index:5
Sexy Index:8.3
Body Type:
Short
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Starting the Arnold Blueprint Picture 1
Man Sac is fukin hot Picture 1
Height
158 cm
5'2"
5 cm
2 inches
shorter
163 cm
5'4"
5 cm
2 inches
taller
Weight
56 kg
123 lbs
2 kg
4 lbs
lighter
58 kg
128 lbs
2 kg
4 lbs
heavier
Body Fat %
12.2%
Fit
9.6%  lower
13.5%
Fit
10.7%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.8
Sexy
6%   less sexy
8.3
Sexy
6.4% sexier
BMI
22.4
Average
2.7%  higher
21.8
Average
2.7%  lower
Daily Calorie Needs  (?)
1859 kcal
Low
1.7%  lower
1892 kcal
Low
1.8%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.8%  lower
1.92
HOLY SHIT
8.5%  higher
FFMI (?)
19.7
Average
4.2%  higher
18.9
Average
4.1%  lower
Lean Mass
49.2 kg
108 lbs
1 kg
2 lbs
lighter
50.2 kg
111 lbs
1 kg
2 lbs
heavier
Shoulders Span
45.4 cm
18 inches
4%  lower
47.3 cm
19 inches
4.2%  higher
Waist Span
25.6 cm
10 inches
3.6%  higher
24.7 cm
10 inches
3.5%  lower
Fat Mass
6.8 kg
15 lbs
1 kg
2 lbs
lighter
7.8 kg
17 lbs
1 kg
2 lbs
heavier
Age
24
1y older
23
1y younger

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