Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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fed
By Alexbjumpin, ID: eq4cg7md |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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110 kg 243 lbs 9 kg 20 lbs heavier |
101 kg 223 lbs 9 kg 20 lbs lighter |
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Body Fat %
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24.2% Plumpy 1.3% higher
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23.9% Plumpy 1.2% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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5.4 7.7% less sexy
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5.2 8.3% sexier
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BMI
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34.7 Very High 4.1% higher
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33.4 Very High 3.9% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 7.8% higher
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2774 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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26.3 Extremely High 3.5% higher
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25.4 Extremely High 3.4% lower
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Lean Mass
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83.4 kg 184 lbs 6.5 kg 14 lbs heavier |
76.9 kg 170 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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65 cm 26 inches 2% higher
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63.7 cm 25 inches 2% lower
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Waist Span
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42.3 cm 17 inches 16.9% higher
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36.2 cm 14 inches 14.4% lower
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Fat Mass
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26.6 kg 59 lbs 2.5 kg 6 lbs heavier |
24.1 kg 53 lbs 2.5 kg 6 lbs lighter |
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Age
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47
17y older
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30
17y younger
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