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fed
By Alexbjumpin, ID: eq4cg7md
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:101 kg  ·  223 lbs
Body Fat %:23.9%
BMI:33.4
Muscle Index:5.3
Sexy Index:5.2
Body Type:
Regular
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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fed Picture 1
jamie alderton before Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
101 kg
223 lbs
1 kg
2 lbs
heavier
100 kg
220 lbs
1 kg
2 lbs
lighter
Body Fat %
23.9%
Plumpy
15.8%  lower
28.4%
Plumpy
18.8%  higher
Muscle Index
5.3
Swole-ish
76.7%  swoler
3
43.4%  less swole
Sexy Index
5.2
23.8% sexier
4.8
19.2%   less sexy
BMI
33.4
Very High
5.7%  higher
31.6
Very High
5.4%  lower
Daily Calorie Needs  (?)
2774 kcal
High
6.7%  higher
2600 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
17.3%  higher
1.50
Average
14.8%  lower
FFMI (?)
25.4
Extremely High
12.4%  higher
22.6
High
11%  lower
Lean Mass
76.9 kg
170 lbs
5.3 kg
12 lbs
heavier
71.6 kg
158 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
63.7 cm
25 inches
20.4%  higher
52.9 cm
21 inches
17%  lower
Waist Span
36.2 cm
14 inches
3.1%  higher
35.1 cm
14 inches
3%  lower
Fat Mass
24.1 kg
53 lbs
4.3 kg
9 lbs
lighter
28.4 kg
63 lbs
4.3 kg
9 lbs
heavier
Age
30
30

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