fed
By Alexbjumpin, ID: eq4cg7md |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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101 kg 223 lbs 7 kg 15 lbs heavier |
94 kg 207 lbs 7 kg 15 lbs lighter |
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Body Fat %
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23.9% Plumpy 7% lower
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25.7% Plumpy 7.5% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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33.4 Very High 7.4% higher
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31.1 Very High 6.9% lower
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Daily Calorie Needs (?)
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2774 kcal High 9.1% higher
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2542 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10.7% higher
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1.59 High 9.7% lower
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FFMI (?)
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25.4 Extremely High 10% higher
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23.1 High 9.1% lower
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Lean Mass
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76.9 kg 170 lbs 7.1 kg 16 lbs heavier |
69.8 kg 154 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 14.4% higher
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55.7 cm 22 inches 12.6% lower
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Waist Span
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36.2 cm 14 inches 3.1% higher
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35.1 cm 14 inches 3% lower
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Fat Mass
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24.1 kg 53 lbs 0.1 kg 0 lbs lighter |
24.2 kg 53 lbs 0.1 kg 0 lbs heavier |
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Age
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30
8y younger
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38
8y older
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