Start of Bulk 2016
By Anonymous, ID: 40y86311 |
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ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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183 cm 6'0" 12 cm 5 inches taller |
171 cm 5'7" 12 cm 5 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 1.7% lower
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18% Healthy 1.7% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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4 20% less sexy
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5 25% sexier
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BMI
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24.2 Average 1.7% lower
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24.6 Average 1.8% higher
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Daily Calorie Needs (?)
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2437 kcal High 11.5% higher
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2185 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5% higher
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1.41 Average 4.7% lower
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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66.7 kg 147 lbs 7.7 kg 17 lbs heavier |
59 kg 130 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 33.7% higher
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40.3 cm 16 inches 25.2% lower
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Waist Span
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36.5 cm 14 inches 28.1% higher
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28.5 cm 11 inches 21.9% lower
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
13 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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