2/4/17 After Run
By holmesp, ID: 66573oi1 |
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ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 15.6% lower
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18% Healthy 18.4% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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7.3 Sexy 46% sexier
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5 31.5% less sexy
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BMI
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24.7 Average 0.4% higher
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24.6 Average 0.4% lower
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Daily Calorie Needs (?)
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2308 kcal High 5.6% higher
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2185 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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62.8 kg 138 lbs 3.8 kg 8 lbs heavier |
59 kg 130 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 15.1% higher
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40.3 cm 16 inches 13.1% lower
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Waist Span
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31 cm 12 inches 8.8% higher
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28.5 cm 11 inches 8.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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34
16y older
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18
16y younger
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