ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 50 cm 20 inches shorter |
221 cm 7'3" 50 cm 20 inches taller |
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Weight
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72 kg 159 lbs 52 kg 115 lbs lighter |
124 kg 273 lbs 52 kg 115 lbs heavier |
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Body Fat %
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18% Healthy 11.3% lower
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20.3% Chubby 12.8% higher
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Muscle Index
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4.4 46.7% swoler
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3 31.8% less swole
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Sexy Index
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5 13.8% less sexy
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5.8 16% sexier
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BMI
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24.6 Average 3% lower
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25.4 High 3.1% higher
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Daily Calorie Needs (?)
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2185 kcal Average 37.6% lower
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3500 kcal Gargantuan 60.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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59 kg 130 lbs 39.8 kg 88 lbs lighter |
98.8 kg 218 lbs 39.8 kg 88 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 36.6% lower
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63.6 cm 25 inches 57.8% higher
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Waist Span
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28.5 cm 11 inches 39.1% lower
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46.8 cm 18 inches 64.2% higher
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Fat Mass
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13 kg 29 lbs 12.2 kg 27 lbs lighter |
25.2 kg 56 lbs 12.2 kg 27 lbs heavier |
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Age
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18
5y younger
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23
5y older
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