ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 25 cm 10 inches shorter |
196 cm 6'5" 25 cm 10 inches taller |
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Weight
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72 kg 159 lbs 18 kg 40 lbs lighter |
90 kg 198 lbs 18 kg 40 lbs heavier |
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Body Fat %
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18% Healthy 13.9% higher
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15.8% Healthy 12.2% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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24.6 Average 5.1% higher
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23.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2185 kcal Average 20.2% lower
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2738 kcal High 25.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 13% lower
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1.62 High 14.9% higher
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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59 kg 130 lbs 16.8 kg 37 lbs lighter |
75.8 kg 167 lbs 16.8 kg 37 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 27.9% lower
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55.9 cm 22 inches 38.7% higher
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Waist Span
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28.5 cm 11 inches 17.6% lower
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34.6 cm 14 inches 21.4% higher
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Fat Mass
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13 kg 29 lbs 1.2 kg 3 lbs lighter |
14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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18
16y younger
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34
16y older
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