ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18% Healthy 4% higher
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17.3% Healthy 3.9% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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5 7.4% less sexy
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5.4 8% sexier
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BMI
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24.6 Average 2.8% higher
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24 Average 2.7% lower
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Daily Calorie Needs (?)
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2185 kcal Average 11.7% lower
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2475 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 16.5% higher
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1.21 Very Low 14.2% lower
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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59 kg 130 lbs 8.8 kg 19 lbs lighter |
67.8 kg 149 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 19.6% higher
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33.7 cm 13 inches 16.4% lower
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Waist Span
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28.5 cm 11 inches 2.2% higher
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27.9 cm 11 inches 2.1% lower
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Fat Mass
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13 kg 29 lbs 1.2 kg 3 lbs lighter |
14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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18
26y younger
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44
26y older
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