ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 13.2% higher
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15.9% Healthy 11.7% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5 9.1% less sexy
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5.5 10% sexier
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BMI
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24.6 Average 5.7% higher
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23.3 Average 5.4% lower
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Daily Calorie Needs (?)
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2185 kcal Average 3.4% lower
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2263 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 18.5% lower
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1.73 HOLY SHIT 22.7% higher
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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59 kg 130 lbs 2.4 kg 5 lbs lighter |
61.4 kg 135 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 17.6% lower
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48.9 cm 19 inches 21.3% higher
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Waist Span
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28.5 cm 11 inches 0.7% higher
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28.3 cm 11 inches 0.7% lower
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs heavier |
11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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