ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 19 cm 7 inches shorter |
190 cm 6'3" 19 cm 7 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5 18% less sexy
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6.1 22% sexier
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BMI
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24.6 Average 4.5% higher
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23.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2185 kcal Average 16.4% lower
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2613 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 17.1% lower
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1.70 Very High 20.6% higher
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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59 kg 130 lbs 13 kg 29 lbs lighter |
72 kg 159 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 28.2% lower
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56.1 cm 22 inches 39.2% higher
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Waist Span
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28.5 cm 11 inches 13.9% lower
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33.1 cm 13 inches 16.1% higher
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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18
12y younger
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30
12y older
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