Kino journey
By Kinokyle, ID: 645pnopk |
||||||||||||||||||||||||||
|
end of january
By Alex, ID: eq8i35dm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 6.7% higher
|
14.9% Fit 6.3% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 4.8% less swole
|
6.2 Swole-ish 5.1% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 2.7% less sexy
|
7.5 Sexy 2.7% sexier
|
||||||||||
BMI
|
25.6 High 2.1% higher
|
25.1 High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 7.3% higher
|
2343 kcal High 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3.7% higher
|
1.64 Very High 3.5% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 0.9% higher
|
21.3 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 5.2 kg 11 lbs heavier |
63.8 kg 141 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches |
53.7 cm 21 inches |
||||||||||
Waist Span
|
31.6 cm 12 inches 3.4% lower
|
32.7 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
27 | 27 |