Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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end of january
By Alex, ID: eq8i35dm |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.2% Fit 18.1% lower
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14.9% Fit 22.1% higher
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Muscle Index
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7.4 Swole 19.4% swoler
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6.2 Swole-ish 16.2% less swole
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Sexy Index
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8.3 Sexy 9.3% sexier
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7.5 Sexy 8.5% less sexy
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BMI
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25.3 High 1% higher
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25.1 High 1% lower
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Daily Calorie Needs (?)
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2613 kcal High 11.5% higher
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2343 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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72 kg 159 lbs 8.2 kg 18 lbs heavier |
63.8 kg 141 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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33.1 cm 13 inches 1.2% higher
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32.7 cm 13 inches 1.2% lower
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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26
1y younger
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27
1y older
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