shredded af
By merolin, ID: eqkhuf84 |
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JW 2016-10-07
By Jesper, ID: h5j1wbe8 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% Skinny 22% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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21.9 Average 3.7% higher
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21.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2070 kcal Average 1.3% higher
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2043 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.7% higher
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46.4 cm 18 inches 3.5% lower
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Waist Span
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25.9 cm 10 inches 2.6% lower
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26.6 cm 10 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 2.1 kg 5 lbs heavier |
6.3 kg 14 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |