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shredded af
By merolin, ID: eqkhuf84
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.2%
BMI:21.9
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Sept 2015
By Ruslan, ID: h9g334s0
Picture 1
Age:33
Height:171 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:21.6
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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shredded af Picture 1
Sept 2015 Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
13.2%
Fit
5.7%  lower
14%
Fit
6.1%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.5
Sexy
8.7% sexier
6.9
8%   less sexy
BMI
21.9
Average
1.6%  higher
21.6
Average
1.6%  lower
Daily Calorie Needs  (?)
2070 kcal
Average
2.2%  higher
2025 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
10.1%  higher
1.69
Very High
9.1%  lower
FFMI (?)
19
Average
2.7%  higher
18.5
Average
2.6%  lower
Lean Mass
55.6 kg
123 lbs
1.4 kg
3 lbs
heavier
54.2 kg
119 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.7%  higher
47.3 cm
19 inches
1.7%  lower
Waist Span
25.9 cm
10 inches
7.5%  lower
28 cm
11 inches
8.1%  higher
Fat Mass
8.4 kg
19 lbs
0.4 kg
1 lbs
lighter
8.8 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
18
15y younger
33
15y older

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