shredded af
By merolin, ID: eqkhuf84 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5 29.3% less sexy
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BMI
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21.9 Average 4.7% higher
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20.9 Low 4.5% lower
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Daily Calorie Needs (?)
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2070 kcal Average 1.9% higher
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2032 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 15.5% higher
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1.61 High 13.4% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs heavier |
54.4 kg 120 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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25.9 cm 10 inches 12.5% lower
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29.6 cm 12 inches 14.3% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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18
3y older
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15
3y younger
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