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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
september 2016
By grecki, ID: eqyf14mw
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Joe Manganiello, bulking Picture 1
september 2016 Picture 1
Height
196 cm
6'5"
18 cm
7 inches
taller
178 cm
5'10"
18 cm
7 inches
shorter
Weight
107 kg
236 lbs
22 kg
49 lbs
heavier
85 kg
187 lbs
22 kg
49 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
14.3% sexier
7
Sexy
12.5%   less sexy
BMI
27.9
High
3.8%  higher
26.8
High
3.7%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
27.6%  higher
2594 kcal
High
21.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
24.2
Very High
7.6%  higher
22.5
High
7%  lower
Lean Mass
93.1 kg
205 lbs
21.7 kg
48 lbs
heavier
71.4 kg
157 lbs
21.7 kg
48 lbs
lighter
Shoulders Span
56.6 cm
22 inches
1.8%  higher
55.6 cm
22 inches
1.8%  lower
Waist Span
37.3 cm
15 inches
0.8%  higher
37 cm
15 inches
0.8%  lower
Fat Mass
13.9 kg
31 lbs
0.3 kg
1 lbs
heavier
13.6 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
38
4y older
34
4y younger

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