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Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
september 2016
By grecki, ID: eqyf14mw
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Sept. 1 Beginning of Cut (187 lbs) Picture 1
september 2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
84 kg
185 lbs
1 kg
2 lbs
lighter
85 kg
187 lbs
1 kg
2 lbs
heavier
Body Fat %
16.6%
Healthy
3.8%  higher
16%
Healthy
3.6%  lower
Muscle Index
6
Swole-ish
9.1%  less swole
6.6
Swole-ish
10%  swoler
Sexy Index
7.2
Sexy
2.9% sexier
7
Sexy
2.8%   less sexy
BMI
26.5
High
1.2%  lower
26.8
High
1.2%  higher
Daily Calorie Needs  (?)
2549 kcal
High
1.7%  lower
2594 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
22.1
High
1.8%  lower
22.5
High
1.8%  higher
Lean Mass
70.1 kg
155 lbs
1.3 kg
3 lbs
lighter
71.4 kg
157 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
57.9 cm
23 inches
4.1%  higher
55.6 cm
22 inches
4%  lower
Waist Span
37.8 cm
15 inches
2.2%  higher
37 cm
15 inches
2.1%  lower
Fat Mass
13.9 kg
31 lbs
0.3 kg
1 lbs
heavier
13.6 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
24
10y younger
34
10y older

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