end of jan '15
By Anonymous, ID: 6kunv6xs |
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september 2016
By grecki, ID: eqyf14mw |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 12.5% lower
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16% Healthy 14.3% higher
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Muscle Index
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6.7 Swole-ish 1.5% swoler
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6.6 Swole-ish 1.5% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25.7 High 4.3% lower
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26.8 High 4.5% higher
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Daily Calorie Needs (?)
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2785 kcal High 7.4% higher
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2594 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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22.1 High 1.8% lower
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22.5 High 1.8% higher
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Lean Mass
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74 kg 163 lbs 2.6 kg 6 lbs heavier |
71.4 kg 157 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.5% higher
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55.6 cm 22 inches 2.5% lower
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Waist Span
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34.8 cm 14 inches 5.9% lower
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37 cm 15 inches 6.3% higher
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Fat Mass
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12 kg 26 lbs 1.6 kg 4 lbs lighter |
13.6 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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25
9y younger
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34
9y older
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