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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
september 2016
By grecki, ID: eqyf14mw
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Pre diet Picture 1
september 2016 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
3 kg
7 lbs
heavier
85 kg
187 lbs
3 kg
7 lbs
lighter
Body Fat %
17.9%
Healthy
11.9%  higher
16%
Healthy
10.6%  lower
Muscle Index
5
Swole-ish
24.2%  less swole
6.6
Swole-ish
32%  swoler
Sexy Index
5.6
17.1%   less sexy
7
Sexy
20.7% sexier
BMI
26.3
High
2%  lower
26.8
High
2.1%  higher
Daily Calorie Needs  (?)
2622 kcal
High
1.1%  higher
2594 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
2.7%  lower
1.50
Average
2.7%  higher
FFMI (?)
21.6
Above Average
4%  lower
22.5
High
4.2%  higher
Lean Mass
72.2 kg
159 lbs
0.8 kg
2 lbs
heavier
71.4 kg
157 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
4.7%  lower
55.6 cm
22 inches
4.9%  higher
Waist Span
36.3 cm
14 inches
1.9%  lower
37 cm
15 inches
1.9%  higher
Fat Mass
15.8 kg
35 lbs
2.2 kg
5 lbs
heavier
13.6 kg
30 lbs
2.2 kg
5 lbs
lighter
Age
50
16y older
34
16y younger

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