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september 2016
By grecki, ID: eqyf14mw
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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september 2016 Picture 1
Ako Rahim Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
85 kg
187 lbs
6 kg
13 lbs
lighter
91 kg
201 lbs
6 kg
13 lbs
heavier
Body Fat %
16%
Healthy
1.9%  higher
15.7%
Healthy
1.9%  lower
Muscle Index
6.6
Swole-ish
4.8%  swoler
6.3
Swole-ish
4.5%  less swole
Sexy Index
7
Sexy
4.1%   less sexy
7.6
Sexy
4.3% sexier
BMI
26.8
High
2%  higher
26.3
High
2%  lower
Daily Calorie Needs  (?)
2594 kcal
High
6.3%  lower
2769 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
22.5
High
1.4%  higher
22.2
High
1.3%  lower
Lean Mass
71.4 kg
157 lbs
5.3 kg
12 lbs
lighter
76.7 kg
169 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
55.6 cm
22 inches
2.8%  higher
54.1 cm
21 inches
2.7%  lower
Waist Span
37 cm
15 inches
6%  higher
34.9 cm
14 inches
5.7%  lower
Fat Mass
13.6 kg
30 lbs
0.7 kg
2 lbs
lighter
14.3 kg
32 lbs
0.7 kg
2 lbs
heavier
Age
34
1y older
33
1y younger

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