Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Jj
By Nima, ID: eraymc5n |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 4.4% lower
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13.6% Fit 4.6% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 5.8% higher
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26.3 High 5.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 12.4% higher
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2946 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 11 kg 24 lbs heavier |
82.1 kg 181 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 13.4% higher
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32.9 cm 13 inches 11.8% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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38
3y older
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35
3y younger
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