Saindo da jaula
By Daniel, ID: a206pwtz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 3% lower
|
16.8% Healthy 3.1% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
5 16.1% less sexy
|
5.6 19.1% sexier
|
||||||||||
BMI
|
23.8 Average 4.6% lower
|
24.9 Average 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2558 kcal High 4.6% lower
|
2681 kcal High 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 0.7% lower
|
1.40 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.9 Average 3.9% lower
|
20.7 Average 4% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 3.7 kg 8 lbs lighter |
74 kg 163 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 1.3% higher
|
45.1 cm 18 inches 1.3% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 2.5% higher
|
32.2 cm 13 inches 2.4% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.3 kg 3 lbs lighter |
15 kg 33 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
22
2y older
|
20
2y younger
|