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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
3
By dominikstein, ID: estv3z5b
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.9%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
3 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
16.4%
Healthy
3.1%  higher
15.9%
Healthy
3%  lower
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
6.7
6.7
BMI
26.3
High
5.6%  higher
24.9
Average
5.3%  lower
Daily Calorie Needs  (?)
2665 kcal
High
3.4%  lower
2758 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
10.8%  lower
1.76
HOLY SHIT
12.1%  higher
FFMI (?)
22
High
5.3%  higher
20.9
Average
5%  lower
Lean Mass
73.6 kg
162 lbs
0.4 kg
1 lbs
heavier
73.2 kg
161 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
58.1 cm
23 inches
3.6%  lower
60.3 cm
24 inches
3.8%  higher
Waist Span
37 cm
15 inches
8.2%  higher
34.2 cm
13 inches
7.6%  lower
Fat Mass
14.4 kg
32 lbs
0.6 kg
1 lbs
heavier
13.8 kg
30 lbs
0.6 kg
1 lbs
lighter
Age
21
3y younger
24
3y older

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