Couple months of Training
By Anonymous, ID: esvt47xe |
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Help me get huge
By Dtsytfjygkjbctibkh, ID: s4p5o4c2 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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9.8% Skinny 20.3% lower
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12.3% Skinny 25.5% higher
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Muscle Index
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4 60% swoler
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2.5 37.5% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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18.6 Low 5.7% higher
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17.6 Very Low 5.4% lower
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Daily Calorie Needs (?)
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1993 kcal Average 2.5% higher
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1944 kcal Low 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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16.8 Low 8.4% higher
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15.5 Low 7.7% lower
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Lean Mass
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53.2 kg 117 lbs 1.5 kg 3 lbs heavier |
51.7 kg 114 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% higher
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48.6 cm 19 inches 1.4% lower
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Waist Span
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32.6 cm 13 inches 5.5% higher
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30.9 cm 12 inches 5.2% lower
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Fat Mass
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5.8 kg 13 lbs 1.5 kg 3 lbs lighter |
7.3 kg 16 lbs 1.5 kg 3 lbs heavier |
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Age
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17
1y younger
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18
1y older
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