SHOWDOWN
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Super flat mid November
By Anonymous, ID: 77705oow |
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VS.
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Mid August 2018
By Anonymous, ID: esz630tq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 12.9% lower
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18.6% Chubby 14.8% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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5.555 11.1% sexier
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5 10% less sexy
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BMI
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23.7 Average 5.4% lower
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25 High 5.7% higher
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Daily Calorie Needs (?)
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2173 kcal Average 2.3% lower
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2225 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 0.8% lower
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1.28 Very Low 0.8% higher
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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58.7 kg 129 lbs 1.5 kg 3 lbs lighter |
60.2 kg 133 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 3.2% lower
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43.1 cm 17 inches 3.4% higher
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Waist Span
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32.8 cm 13 inches 3% lower
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33.8 cm 13 inches 3% higher
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Fat Mass
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11.3 kg 25 lbs 2.5 kg 6 lbs lighter |
13.8 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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30
1y younger
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31
1y older
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