Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 4.8% lower
|
18.6% Chubby 5.1% higher
|
||||||||||
Muscle Index
|
4.1 2.4% less swole
|
4.2 2.4% swoler
|
||||||||||
Sexy Index
|
5.4 2% sexier
|
5 2% less sexy
|
||||||||||
BMI
|
23.8 Average 4.7% lower
|
25 High 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 0.2% lower
|
2225 kcal Average 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 17.2% higher
|
1.28 Very Low 14.7% lower
|
||||||||||
FFMI (?)
|
19.6 Average 3.9% lower
|
20.4 Average 4.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 0.1 kg 0 lbs lighter |
60.2 kg 133 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 15.1% higher
|
43.1 cm 17 inches 13.1% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.1% lower
|
33.8 cm 13 inches 2.1% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18
13y younger
|
31
13y older
|