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Dec 23, after a 24-hour-long fast
By Karel, ID: et089839
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:5.959
Body Type:
Tall
Healthy
Banana
VS.
Me, December 14, Natural light
By Karel, ID: nk2mrl48
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.8%
BMI:24.2
Muscle Index:5.1
Sexy Index:6
Body Type:
Tall
Healthy
Banana
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Dec 23, after a 24-hour-long fast Picture 1
Me, December 14, Natural light Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
3.2%  lower
15.8%
Healthy
3.3%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
5.959
0.7%   less sexy
6
0.7% sexier
BMI
23.6
Average
2.5%  lower
24.2
Average
2.5%  higher
Daily Calorie Needs  (?)
2445 kcal
High
1.7%  lower
2488 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.54
Average
FFMI (?)
20
Average
2%  lower
20.4
Average
2%  higher
Lean Mass
66.9 kg
147 lbs
1.3 kg
3 lbs
lighter
68.2 kg
150 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
44.7 cm
18 inches
4.2%  higher
42.9 cm
17 inches
4%  lower
Waist Span
29 cm
11 inches
3.9%  higher
27.9 cm
11 inches
3.8%  lower
Fat Mass
12.1 kg
27 lbs
0.7 kg
2 lbs
lighter
12.8 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
31
31

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