Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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1
By nycolas, ID: et41s27e |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 18.1% higher
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14.4% Fit 15.3% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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26.1 High 5.4% higher
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24.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2209 kcal Average 4.1% lower
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2303 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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FFMI (?)
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21.7 Above Average 2.4% higher
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21.2 Above Average 2.3% lower
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Lean Mass
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59.8 kg 132 lbs 0.1 kg 0 lbs lighter |
59.9 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.7% lower
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54.9 cm 22 inches 2.8% higher
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Waist Span
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34.2 cm 13 inches 4.3% higher
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32.8 cm 13 inches 4.1% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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32
14y older
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18
14y younger
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