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ST Mid Diet
By Anonymous, ID: 1ticy6f9 |
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Frank 20260302
By Langer, ID: et531zw1 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.9% Chubby 13.5% higher
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19.3% Chubby 11.9% lower
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Muscle Index
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3.1 11.4% less swole
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3.5 12.9% swoler
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Sexy Index
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4.4 2.2% less sexy
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4.5 2.3% sexier
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BMI
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26 High 5.5% higher
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24.7 Average 5.2% lower
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Daily Calorie Needs (?)
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2609 kcal High 0.9% lower
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2634 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 24.8% higher
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1.09 Very Low 19.9% lower
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FFMI (?)
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20.3 Average 2% higher
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19.9 Average 2% lower
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Lean Mass
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71.9 kg 159 lbs 0.7 kg 2 lbs lighter |
72.6 kg 160 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 9% higher
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50.1 cm 20 inches 8.2% lower
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Waist Span
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40 cm 16 inches 13.2% lower
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46.1 cm 18 inches 15.3% higher
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Fat Mass
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20.1 kg 44 lbs 2.7 kg 6 lbs heavier |
17.4 kg 38 lbs 2.7 kg 6 lbs lighter |
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Age
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35
34y younger
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69
34y older
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