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Frank 20251107
By Langer, ID: 6kv94sy9 |
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Frank 20260302
By Langer, ID: et531zw1 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.2% Healthy 10.9% lower
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19.3% Chubby 12.2% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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5.1 13.3% sexier
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4.5 11.8% less sexy
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BMI
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24.9 Average 1.1% higher
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24.7 Average 1% lower
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Daily Calorie Needs (?)
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2697 kcal High 2.4% higher
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2634 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 15.6% higher
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1.09 Very Low 13.5% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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74.5 kg 164 lbs 1.9 kg 4 lbs heavier |
72.6 kg 160 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.6% higher
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50.1 cm 20 inches 4.4% lower
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Waist Span
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41.6 cm 16 inches 9.8% lower
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46.1 cm 18 inches 10.8% higher
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Fat Mass
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15.5 kg 34 lbs 1.9 kg 4 lbs lighter |
17.4 kg 38 lbs 1.9 kg 4 lbs heavier |
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Age
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69 | 69 |