Jan Bulk
By Anonymous, ID: et7cz2rw |
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 15.3% higher
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13.1% Fit 13.2% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7 Sexy 5.6% sexier
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BMI
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22.7 Average 0.4% lower
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22.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2030 kcal Average 12.9% lower
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2331 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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54.3 kg 120 lbs 9.1 kg 20 lbs lighter |
63.4 kg 140 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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54 cm 21 inches 1.1% higher
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53.4 cm 21 inches 1.1% lower
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Waist Span
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31.8 cm 13 inches 5.6% lower
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33.7 cm 13 inches 6% higher
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Fat Mass
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9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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18
20y younger
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38
20y older
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