Jan Bulk
By Anonymous, ID: et7cz2rw |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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64 kg 141 lbs 17.6 kg 39 lbs lighter |
81.6 kg 180 lbs 17.6 kg 39 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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22.7 Average 4.9% lower
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23.8 Average 5.1% higher
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Daily Calorie Needs (?)
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2030 kcal Average 18.8% lower
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2499 kcal High 23.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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54.3 kg 120 lbs 14.2 kg 31 lbs lighter |
68.5 kg 151 lbs 14.2 kg 31 lbs heavier |
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Shoulders Span
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54 cm 21 inches 5.3% higher
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51.3 cm 20 inches 5% lower
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Waist Span
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31.8 cm 13 inches 7.3% lower
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34.3 cm 14 inches 7.9% higher
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Fat Mass
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9.7 kg 21 lbs 3.4 kg 7 lbs lighter |
13.1 kg 29 lbs 3.4 kg 7 lbs heavier |
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Age
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18
31y younger
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49
31y older
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