Progress
By Anonymous, ID: 32718v6l |
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me
By daniel, ID: et8ey31i |
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Height
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161 cm 5'3" 1 cm 0 inches shorter |
162 cm 5'4" 1 cm 0 inches taller |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.7% Fit 16.4% lower
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14% Fit 19.7% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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8.2 Sexy 2.4% sexier
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8.3 Sexy 2.4% less sexy
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BMI
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23.2 Average 0.4% lower
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23.2 Average 0.4% higher
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Daily Calorie Needs (?)
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1985 kcal Average 0.9% higher
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1968 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% lower
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1.76 HOLY SHIT 8.6% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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53 kg 117 lbs 0.5 kg 1 lbs heavier |
52.5 kg 116 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.8% lower
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53.3 cm 21 inches 3.9% higher
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Waist Span
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31.7 cm 12 inches 5% higher
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30.2 cm 12 inches 4.7% lower
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Fat Mass
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7 kg 15 lbs 1.5 kg 3 lbs lighter |
8.5 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |