2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
|||||||||||||||||||||||||||
|
me
By daniel, ID: et8ey31i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 6 cm 2 inches taller |
162 cm 5'4" 6 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.2% Fit 12.9% lower
|
14% Fit 14.8% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 8.8% swoler
|
5.7 Swole-ish 8.1% less swole
|
||||||||||
Sexy Index
|
7.979 Sexy 3.9% less sexy
|
8.3 Sexy 4% sexier
|
||||||||||
BMI
|
23 Average 0.9% lower
|
23.2 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2120 kcal Average 7.7% higher
|
1968 kcal Average 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 1.1% lower
|
1.76 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 4.6 kg 10 lbs heavier |
52.5 kg 116 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.9% lower
|
53.3 cm 21 inches 5.1% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.6% lower
|
30.2 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
27
9y older
|
18
9y younger
|