перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.6% Healthy 8.9% lower
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30.3% Chubby 9.8% higher
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Muscle Index
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1.4 55.6% swoler
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0.9 35.7% less swole
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Sexy Index
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7.6 Sexy 33.3% sexier
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5.5 25% less sexy
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BMI
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25.4 High 2.5% lower
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26.1 High 2.6% higher
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Daily Calorie Needs (?)
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2077 kcal Average 1.1% higher
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2054 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 12% higher
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1.33 Low 10.7% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% higher
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0.69
1.4% lower
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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55.7 kg 123 lbs 0.6 kg 1 lbs heavier |
55.1 kg 121 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 5% higher
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40.4 cm 16 inches 4.7% lower
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Waist Span
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28.6 cm 11 inches 5.6% lower
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30.3 cm 12 inches 5.9% higher
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Fat Mass
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21.3 kg 47 lbs 2.6 kg 6 lbs lighter |
23.9 kg 53 lbs 2.6 kg 6 lbs heavier |
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Age
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20
3y younger
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23
3y older
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