Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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30.4% Chubby 0.3% higher
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30.3% Chubby 0.3% lower
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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6.4 7% sexier
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5.5 6.6% less sexy
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BMI
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26.3 High 0.8% higher
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26.1 High 0.8% lower
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Daily Calorie Needs (?)
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1982 kcal Average 3.5% lower
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2054 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low |
1.33 Low |
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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52.9 kg 117 lbs 2.2 kg 5 lbs lighter |
55.1 kg 121 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 6.2% lower
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40.4 cm 16 inches 6.6% higher
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Waist Span
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28.4 cm 11 inches 6.3% lower
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30.3 cm 12 inches 6.7% higher
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Fat Mass
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23.1 kg 51 lbs 0.8 kg 2 lbs lighter |
23.9 kg 53 lbs 0.8 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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