july 2017
By Daan, ID: etp0zig4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
10.5% RIPPED 14.1% higher
|
9.2% RIPPED 12.4% lower
|
||||||||||
Muscle Index
|
7.5 Swole 11.8% less swole
|
8.5 Swole 13.3% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 4.7% sexier
|
8.6 Sexy 4.4% less sexy
|
||||||||||
BMI
|
24.6 Average 2.4% lower
|
25.2 High 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 5.4% lower
|
2905 kcal High 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 19.1% higher
|
1.57 Average 16% lower
|
||||||||||
FFMI (?)
|
22 High 3.9% lower
|
22.9 High 4.1% higher
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 4.7 kg 10 lbs lighter |
80.8 kg 178 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 8.3% higher
|
54.1 cm 21 inches 7.7% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 9.3% lower
|
34.4 cm 14 inches 10.3% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
28
8y younger
|
36
8y older
|