Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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july 2017
By Daan, ID: etp0zig4 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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101 kg 223 lbs 12 kg 26 lbs heavier |
89 kg 196 lbs 12 kg 26 lbs lighter |
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Body Fat %
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7.5% RIPPED 18.5% lower
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9.2% RIPPED 22.7% higher
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Muscle Index
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9.9 Swole 16.5% swoler
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8.5 Swole 14.1% less swole
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Sexy Index
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8.9 Sexy |
8.6 Sexy |
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BMI
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26.3 High 4.4% higher
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25.2 High 4.2% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 14.3% higher
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2905 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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24.3 Very High 6.1% higher
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22.9 High 5.8% lower
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Lean Mass
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93.4 kg 206 lbs 12.6 kg 28 lbs heavier |
80.8 kg 178 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 8.5% higher
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54.1 cm 21 inches 7.8% lower
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Waist Span
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36.6 cm 14 inches 6.4% higher
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34.4 cm 14 inches 6% lower
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Fat Mass
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7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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36 | 36 |