mid cut
By Anonymous, ID: dy91894e |
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july 2017
By Daan, ID: etp0zig4 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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8.7% RIPPED 5.4% lower
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9.2% RIPPED 5.7% higher
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Muscle Index
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8.6 Swole 1.2% swoler
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8.5 Swole 1.2% less swole
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Sexy Index
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8.8 Sexy |
8.6 Sexy |
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BMI
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24.7 Average 1.9% lower
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25.2 High 2% higher
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Daily Calorie Needs (?)
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2648 kcal High 8.8% lower
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2905 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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22.5 High 1.7% lower
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22.9 High 1.8% higher
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Lean Mass
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73 kg 161 lbs 7.8 kg 17 lbs lighter |
80.8 kg 178 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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30.4 cm 12 inches 11.6% lower
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34.4 cm 14 inches 13.2% higher
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Fat Mass
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7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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19
17y younger
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36
17y older
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