july 2017
By Daan, ID: etp0zig4 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.2% RIPPED 8% lower
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10% RIPPED 8.7% higher
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Muscle Index
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8.5 Swole 11.8% swoler
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7.6 Swole 10.6% less swole
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Sexy Index
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8.6 Sexy 26.5% sexier
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7.5 Sexy 20.9% less sexy
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BMI
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25.2 High 3.5% higher
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24.3 Average 3.4% lower
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Daily Calorie Needs (?)
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2905 kcal High 4% higher
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2792 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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22.9 High 4.6% higher
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21.9 Above Average 4.4% lower
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Lean Mass
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80.8 kg 178 lbs 3.4 kg 7 lbs heavier |
77.4 kg 171 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.1% higher
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53 cm 21 inches 2% lower
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Waist Span
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34.4 cm 14 inches 9.2% higher
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31.5 cm 12 inches 8.4% lower
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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36
3y younger
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39
3y older
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