first year training 3
By Anonymous, ID: eu9r17xa |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 11.9% lower
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16.8% Healthy 13.5% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.752 Sexy 4.8% sexier
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7.4 Sexy 4.5% less sexy
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BMI
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24.5 Average 7.4% lower
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26.5 High 8% higher
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Daily Calorie Needs (?)
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2346 kcal High 4.7% lower
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2461 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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20.9 Average 5% lower
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22 High 5.3% higher
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Lean Mass
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63.9 kg 141 lbs 3.5 kg 8 lbs lighter |
67.4 kg 149 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches 9.7% lower
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55.4 cm 22 inches 10.8% higher
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Waist Span
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32.2 cm 13 inches 2.4% lower
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33 cm 13 inches 2.5% higher
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Fat Mass
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11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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20
1y younger
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21
1y older
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