me
By Jon808, ID: 22wul6zm |
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Malan Start of cut
By Malan, ID: euy67lw6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy 16.7% higher
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14.4% Fit 14.3% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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5.1 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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25.6 High 4.4% higher
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24.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2461 kcal High 4.5% higher
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2356 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 30% higher
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1.20 Very Low 23.1% lower
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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67.4 kg 149 lbs 3.2 kg 7 lbs heavier |
64.2 kg 142 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 21.8% higher
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32.6 cm 13 inches 17.9% lower
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Waist Span
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25.4 cm 10 inches 6.6% lower
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27.2 cm 11 inches 7.1% higher
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Fat Mass
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13.6 kg 30 lbs 2.8 kg 6 lbs heavier |
10.8 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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28
2y older
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26
2y younger
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